BLT Quinoa Salad

1 cup quinoa

1 ½ cups filtered water

½ cup organic mayo

1 teaspoon Redmond REAL salt

3 twists fresh ground black pepper

2 pieces nitrate free bacon, cripy and crumbled

¼ cup frozen kale or spinach

¼ cup chopped tomato


In a medium pan add quinoa and water.  Bring to a boil over high heat.  Cover and reduce heat to medium-low and simmer for 10-15 minutes or until all water is absorbed.  Add kale or spinach, remove from heat and let sit covered for 10 minutes.   Add remaining ingredients and stir to blend.



Austin EricksonAbout the Author

Dr. Austin Erickson is a chiropractor with offices in Glenwood City and the 4 Corners near New Richmond, Wisconsin. He is an expert at combining chiropractic treatment with nutritional advice to achieve excellent results. He has cured himself of psoriasis and autoimmune related arthritis using his protocols. Connect with him on Twitter and Google+


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